Was supposed to swim and run on Day 6. Pool schedule and my schedule did not mix. So I ran 8.5 miles of hills. Day 7 was a REST day. Thank goodness. Week 1 complete. 23 weeks to go.
Week 1 totals:
Swim 2650 m
Bike 90.3 miles
Run 16.0 miles
Total IM training :
Same
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A group of 4 of us are "loosely" working towards the 50 states in marathoning.
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