This was a heavy week for me. I weathered the storm, but my long bike ride 51 miles was tough. Legs were just zapped. Thank goodness for a recovery week every 4th week. That means next week a can try to recoup a little.
Week 7 totals:
Swim 6400 meters
Bike 137.9 miles
Run 20.1 miles
IM totals:
Swim 24,650m
Bike 649.0 miles
Run 138.5 miles
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