Ironman Wisconsin Day 1 March 26, 2012

Day 1 of my Ironman training.

Weight 155

Swam 600 meters
Biked 1 hour on the training

Would have like to gotten more pool time in, but with my schedule and theirs, 600 meters was the best I could do.

2012- Agenda

Myrtle Beach Marathon in February

Kick Cabin Fever Indoor Triathlon-February (defending the title :)

Europe- June/July- Present research and observe a couple stages of the Tour De France

Kinzua tango- Full

IM Wisconsin- September 9th

Green Mountain Marathon

Completed the Green Mountain marathon last Sunday in 3:30:33. The fastest I've done in 7 years. A good run. Johnson was 3:29, Martin 3:57 or 58, Brad 4:00.

I've completed 16 states and 20 total marathons

NJ in May

Chris, Marty, Brad, Darbee and myself are doing the New Jersey Marathon.

Add Minnesota!!

Just ran my 18th marathon and 14th state finishing Twin Cities in 3:36:24. Very well organized and beautiful course.

18th marathon

Set to do the Twin cities in Oct. Averaging over 40 mpw and ran a 1:32 1/2 recently.

Another marathon??

If all goes well, I'll have anther state in the books after January 16th, 2010. I haven't been in shape or healthy enough to consider this since my DNF in Delaware in May of 2008. Time will tell if I am now